Talking to your partner about STIs can be awkward, especially if you’re in a monogamous relationship. However, it’s an important conversation to have. Sexually active adults should regularly test for STIs because you never know what you may have picked up from a partner. If you’re in a non monogamous relationship, it’s even more important to get tested often. Here are some reasons why this conversation is so important to have and tips for getting started.
Understand the Importance of STI Testing
STIs often come with a stigma, so you may not want to believe it’s something that can happen to you. However, they don’t distinguish between different types of people. Any sexually active adult can get an STI, even if they’re monogamous and practice safe sex.
Left untreated, certain STIs, such as syphilis and HIV, can lead to intense, life-altering illness. Catching an STI early often means you have more treatment options available and a lower chance of serious sickness.
Tips for Talking About STI Testing
Prepare Yourself
When you’re the one starting the conversation, your partner will expect you to have answers to their questions. Do some research before talking to your partner. Find out what STIs are most common for people in your age group and sexual orientation. Consider gathering information about local testing options. The easier you make it to take action, the more receptive your partner is likely to be.
Choose the Right Time and Setting
This can be an uncomfortable conversation for most people. Set aside time to discuss this topic in a private, calm, comfortable environment free of distractions. If you and your partner are busy or going through a stressful time, consider tabling the conversation for another day. Timing is everything when having important conversations.
Be Clear and Direct
You’re bringing up something major that could drudge up awkward feelings. It’s important to speak about STIs in an honest, straightforward manner. Express your concerns and intentions at the beginning of the conversation. Otherwise, your partner may assume that you are making an accusation — or worse, a confession.
Be Understanding and Compassionate
Talk through any anxieties or concerns you or your partner may have when it comes to STI testing. Reassure them that you’re looking out for everyone involved. Make sure they understand that you’re here for them and will offer support as needed.
Address Misconceptions or Stigma
Your partner has more than likely heard common myths or have misconceptions about STIs and testing. Even if they aren’t consciously opposed to the idea, they may have concerns about the stigma that comes along with it. Remind them that getting tested will keep both of you safe and that this is something you’ll be doing together.
Encourage Regular Testing
Generally, monogamous couples benefit from testing for STIs once a year if they’re asymptomatic. If you have multiple partners, consider getting STI testing every 3 to 6 months. The earlier you catch an STI, the better chances you’ll have of a smooth recovery.
When you have this conversation with your partner, remember that what you’re doing is important for your relationship. Regular STI testing will keep you and your partner safe from becoming seriously ill from an STI. Many places, like Infections Managed, offer free, confidential HIV testing, and most places you go, any STI testing will be as private as you want it to be. If you’re in South Florida and looking for a place for STI testing, call us today at (954) 776-9992!